It didn't take long for me to realize that my life is a journey. This perspective helped me to view life NOT as a series of mistakes or successes, but rather as an experience - maybe even an experiment. Rather than asking why, I search for the truth of what is right now so that I can experience and learn what this moment is presenting to me.
I have been working in the health and fitness field for 30 years. For the last 25 years, I have specialized in personalized fitness programming, the art of Pilates, the balance of yoga, the energy work of BodyTalk, the integration of nutrition, and the wisdom of breath, meditation, and personal growth work. As a certified Life Coach I combine all of these skills to present an integral understanding of the awesomeness of the body-mind for your sustainable health and a depth of happiness that surpasses understanding.
I moved to Kelowna, BC from Calgary, AB shortly after I graduated high school. This is where I started and continued my career in the exciting, constantly evolving and life enhancing field of fitness.
In search of my destiny, I spent 1 year in South Africa and Madagascar with the YWAM organization. I then moved to Montreal, QC, attending both Concordia and McGill universities studying Political Science and Public Policy. Afterwards, I moved back to Kelowna and finished my Political Science degree at UBCO. I soon opened up a Pilates Yoga Training studio in Glenmore which ran for 6 years before being sold to NeuMovement in Glenmore which is to date a very successful business that helps individuals on a daily basis.
After selling my business I continued to work with people wanting mindful movement and wellness coaching for their lives.
I experience huge enjoyment with my husband, friends, continuing education, the outdoors and doing whatever my body mind calls for.
Instead of searching for my destiny, I've decided to live it instead. As a result, my life is a pretty fantastic place for me to be me.